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NATURAL COLD TREATMENT   

2 minutes read

 

Date: December 1 2021

Author: Bailon Maina

When garlic, ginger, lemon, and honey are combined, you get an extremely nutritious and effective elixir that may be used to treat practically any health problem. It is beneficial for colds, coughs, and gastrointestinal problems, as well as for boosting the immune system and preventing infections in general.

1) Boil 2 liters of water, reduce heat, add 1/2 cup of crushed fresh garlic and 1/2 cup of fresh ginger and simmer on medium heat for about 30-40 minutes.

2) Remove from heat, add  honey, squeeze  lemon juice and lemon zest, stir, adjust taste, adjust as needed, rest for about 5 minutes then proceed to drink.

3) It is more effective if you drink it before bedtime.